One of the things that biggest things that helped give me a fighting chance on my 100+ weight loss journey was a 10 day sugar detox. šŖš¼
But HOLY SMOLY did I fail at first. Several times. Mostly bc I had NO IDEA how to do a sugar detox. š¬
But once I did finally complete that first 10 day sugar detox - I was SHOOK. š±
I couldnāt believe how I felt! How I looked! It was INSANE! Not only had I lost weight, but my belly bloat was gone, my skin was glowing and I felt INCREDIBLE! š¤©
Plus - the most shocking part was that my cravings for junk food that used to be a loud scream constantly ringing in my head was down to a low whisper. š¤«
WTAF?! I thought it was a fluke. So I repeated it. NOPE. š¤Æ Same results - except the whispers got lower and lower each time.
This is what gave me a fighting chance to lose the weight I wanted to. That I NEEDED to to stop slowly killing myself with food. š³
In this week livestream, Iām going to share:
ā How & why our brains crave sugar
ā How a 10 day sugar detox works in the body & brain
ā What the benefits of a sugar detox are
ā Why itās especially important for women in 30s, 40s & 50s
ā PLUS MORE!
Follow me on Facebook @thesugardetoxcoach to catch the livestreams live every Tuesday.
For info about SugarWarrior10 - click HERE
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